Turmeric Paste Anti-Viral Support

Turmeric is a promising treatment for influenza virus and helps prevent injury to virus infected lung tissue. It is likely to be effective for coronavirus too

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Coronavirus - Support Your Immune System

Modern medicine does not have the answers when it comes to the treatment of coronavirus, or any other virus. We’re all reliant on our immune system to protect us from harm

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Valentine’s Love For Every Day

Some people make sure they express their love and appreciation every day. But many people seem to wait until special occasions to show they care. Why wait until Valentine's Day to show your love?

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Is Anger Something Negative?

In a society where anger is seen as unacceptable and people are sent to ‘anger management’ when they appear out of control, it’s difficult for us to see this powerful emotion as anything other than bad.
But is it?

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Your Skin Is The Gateway To Your Health

You may have heard, ‘skin is the largest organ in the body’ but have you ever stopped to think about what that means? Just because water runs off your skin doesn’t mean it’s waterproof.

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Playing Your Part In Your Healing Journey

No matter what has happened in your life or where you find yourself right now, healing is possible. There is a way to relieve the mental, emotional and physical pain you’re experiencing. You are not alone as I am here to guide and support you every step of the way.

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Your Life Is Driven By What You Believe

Our experiences in life teach us a lot about how the world works and our place in it. The things we learn become truths for us. They become a part of what we believe. They form the foundation of our ‘beliefs’. Some of those beliefs empower us and help us achieve the things we desire ...

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Are You Addicted To Stress?

I’m an observer and in watching some people’s lives I’ve seen how they keep ending up in stressful situations. People I’ve known for a long time create situations that are stressful even though many of them could have been avoided. I wanted to know why ...

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Taking Responsibility For Your Choices

It's easy to use outside circumstances or other people's behaviour as reasons to justify the choices, or lack of choices we make. But if you allow yourself to make excuses you are giving up your power to make a difference in your own life.

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Will A Win At The Oscars Make You Happier?

Winning an Oscar award or even being nominated for one is a big deal. But will it make you happier? If you're looking for external validation to bring you happiness, the answer is no

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